7 Nutrition B-Complex B-50 Methyl 60 v-caps — B Vitamins for Health

7 Nutrition B-Complex B-50 Methyl 60 v-caps is a highly effective B vitamin complex in bioactive forms, enhanced with betaine (TMG), PABA, choline, and inositol to support energy, nervous system, metabolism, and overall health. Each capsule contains 50 mg vitamin B1, 40 mg vitamin B2, 50 mg vitamin B3, 18 mg vitamin B6, 50 mg vitamin B5, 400 µg folic acid, 100 µg vitamin B12, 500 µg biotin, plus 150 mg TMG, 50 mg PABA, 50 mg choline, and 50 mg inositol. The formula is encapsulated in vegan cellulose capsules (HPMC), making it suitable for vegans and those with dietary restrictions. This supplement is ideal for individuals seeking to boost energy, enhance brain function, and maintain healthy skin, hair, and nails. Full product details and manufacturer instructions are listed on the packaging.

Ingredients and Benefits

Each capsule provides highly bioavailable forms of B vitamins, such as pyridoxal-5-phosphate (B6), methylcobalamin (B12), and calcium L-methylfolate (folic acid), ensuring maximum absorption. Betaine (TMG) supports methylation and heart health, PABA improves skin condition, choline promotes brain function, and inositol aids mood and hormonal balance. The complex is free from common allergens like gluten, dairy, or nuts, but caution is advised for those with individual intolerance to vitamins, PABA, choline, inositol, or TMG. Designed for adults aiming to support energy, metabolism, and nervous system health, it’s especially beneficial during stress or physical activity.

Active Ingredients

Main Ingredients

Vitamin B1 (50 mg): Supports energy and nervous system. Vitamin B2 (40 mg): Enhances metabolism and skin health. Vitamin B3 (50 mg): Promotes brain and heart function. Vitamin B6 (18 mg): Regulates mood and hormones. Vitamin B12 (100 µg): Supports blood formation and nerves. Betaine (TMG, 150 mg): Improves methylation and heart health. PABA (50 mg): Enhances skin and hair. Choline (50 mg): Strengthens brain and liver. Cellulose Capsules (HPMC): Vegan shell.

Effects of Ingredients

B vitamins play a key role in energy metabolism, converting carbohydrates, fats, and proteins into energy. Vitamin B1 (thiamine) supports the nervous system and heart function, B2 (riboflavin) improves vision and skin health, B3 (niacin) aids hormone synthesis and vascular health, and B5 (pantothenic acid) supports energy production and tissue repair. Vitamin B6 (pyridoxal-5-phosphate) regulates neurotransmitter synthesis, enhancing mood and sleep, while B12 (methylcobalamin) supports blood formation and prevents anemia. Folic acid (L-methylfolate) is essential for cell division and DNA health, and biotin strengthens hair, skin, and nails. Betaine (TMG) enhances methylation, reducing homocysteine levels and supporting heart health. PABA protects skin from UV damage and improves pigmentation, choline supports brain and liver function, and inositol aids in managing hormonal imbalances and stress. Cellulose capsules (HPMC) provide a vegan format and easy digestion, avoiding allergic reactions associated with gelatin capsules. Together, these components create a synergistic formula for energy, nervous system health, skin, and metabolism support.

• Energy: B vitamins convert food into energy.
• Nervous System: B6, B12, and choline enhance brain and nerve function.
• Skin and Hair: Biotin and PABA improve appearance.
• Heart Health: TMG and niacin reduce homocysteine levels.
• Vegan Formula: Suitable for all diets.

Who is 7 Nutrition B-Complex B-50 Methyl For?

This supplement is designed for adults aiming to support energy, nervous system health, and metabolism. It’s ideal for:

• Individuals under Stress: To boost energy and nerve health.
• Athletes: For metabolism and recovery.
• Vegans and Vegetarians: To replenish B12 and folate.
• Adults over 30: For skin, hair, and heart support.
• Office Workers: For concentration and mood.

Benefits of 7 Nutrition B-Complex B-50 Methyl

• Bioactive Forms: Methylcobalamin, L-methylfolate, P-5-P.
• Synergistic Formula: TMG, PABA, choline, and inositol.
• Vegan Product: Free from allergens like gluten or dairy.
• Economical Pack: 60 capsules for two months.
• Safety: Made to GMP standards.
• Versatility: For energy, nerves, and beauty.

How to Take 7 Nutrition B-Complex B-50 Methyl?

Take one capsule once daily with water during a meal. Do not exceed the recommended daily dose (1 capsule). Do not use if allergic to any ingredients. Full instructions and ingredients are listed on the packaging. Buy B vitamins for health in Estonia at tervisekauplus.ee!

Usage Tips

For optimal results, take the capsule in the morning or early afternoon with a meal to enhance absorption and avoid potential overstimulation from high B vitamin doses. Pair with a balanced diet rich in whole grains, vegetables, and proteins for maximum metabolism support. Avoid taking on an empty stomach if you have a sensitive stomach. Store the product in a cool, dry place away from children and direct sunlight. If you’re on medications, especially for the nervous system or heart, consult a doctor, as B vitamins may interact with drugs. Regular use supports long-term energy, nerve health, and overall vitality.

Additional Information

B vitamins are essential for numerous bodily processes, including energy metabolism, DNA synthesis, nervous system function, and skin health. **7 Nutrition B-Complex B-50 Methyl** uses methylated forms (methylcobalamin, L-methylfolate, pyridoxal-5-phosphate), which are better absorbed by individuals with genetic methylation issues, such as MTHFR mutations. Betaine (TMG) supports methylation, reducing homocysteine levels, which is crucial for cardiovascular health. PABA protects skin and hair, choline enhances cognitive function and liver health, and inositol aids in managing anxiety and hormonal disorders like PCOS. The product is free from allergens like gluten, dairy, soy, or nuts, but vitamins, PABA, choline, inositol, or TMG may cause individual intolerance in rare cases. The supplement is suitable for vegans due to its cellulose capsules and clean composition, ensuring adequate B vitamin intake, particularly B12, which is commonly deficient in vegans and vegetarians.

Warnings

The product contains B vitamins, PABA, choline, inositol, TMG, and microcrystalline cellulose, which rarely cause allergies but may be allergens for those with individual intolerances. Before use, consult a doctor and get allergy tests if you have food sensitivities or allergies to vitamins, PABA, choline, inositol, or TMG. Do not use if allergic to any ingredients. The product is not suitable for children, pregnant, or breastfeeding women due to high B vitamin doses, which may impact fetal or child development. Do not exceed the recommended dose (1 capsule daily), as this may cause side effects like nausea, skin flushing (from niacin), or overstimulation. This dietary supplement should not replace a varied diet. Maintaining good health requires a balanced diet and a healthy lifestyle. If side effects such as rash, dizziness, or discomfort occur, stop use immediately and seek medical advice. Full ingredient and warning details are available on the packaging.

Why Choose 7 Nutrition B-Complex B-50 Methyl?

7 Nutrition B-Complex B-50 Methyl 60 v-caps is the perfect choice for those aiming to support energy, nervous system health, and beauty. Bioactive vitamin forms, TMG, PABA, choline, and inositol deliver maximum efficacy, while the vegan formula and economical pack make it versatile for all diets. Buy B-complex for health at tervisekauplus.ee and take care of your well-being!

About the 7 Nutrition Brand

7 Nutrition, a Polish brand founded in 2013, is renowned for high-quality health and sports supplements. All products, including B-Complex B-50 Methyl, are manufactured to GMP standards, ensuring purity and safety. Popular across Europe for its effectiveness and affordability, 7 Nutrition is a trusted choice. Order B vitamins for health at tervisekauplus.ee and rely on a proven manufacturer!