Health supplements are designed for individuals aiming to support their body’s functions, prevent health issues, and enhance their quality of life. Available in the Tervisekauplus.ee range, products for sexual health, antioxidants, medicinal mushrooms, detoxification, joint and ligament support, digestion, sleep, thyroid function, eye health, kidney health, immune system, skin, hair and nails, nervous system, liver support, healthy fats, recovery after alcohol, and cardiovascular health cater to diverse needs. These products are ideal for active individuals, vegans, seniors, and those focused on preventive health care.

What Are Health Supplements?

Health supplements are dietary products that support various bodily systems and promote overall well-being. Tervisekauplus.ee offers the following products:

• Sexual Health: Supplements that enhance libido, balance hormones, and support reproductive health. Available in capsules or tablets.
• Antioxidants: Vitamins C, E, resveratrol, and other compounds that protect cells from free radical damage. Taken as capsules.
• Medicinal Mushrooms: Reishi, cordyceps, and shiitake extracts that boost immunity and energy levels. Available in powder or capsules.
• Detox and Cleansing: Supplements that promote toxin elimination and support liver function. Taken as capsules or powder.
• Joints and Ligaments: Glucosamine, chondroitin, and collagen support joint mobility and ligament health. Available in capsules or powder.
• Digestion: Probiotics, digestive enzymes, and fiber improve gut health and nutrient absorption. Taken as capsules or powder.
• Sleep: Melatonin, magnesium, and herbal extracts promote restful sleep and relaxation. Available in tablets or capsules.
• Thyroid Support: Iodine, selenium, and zinc support thyroid hormone balance and metabolism. Taken as capsules.
• Eye Health: Lutein, zeaxanthin, and vitamin A protect vision and reduce eye strain. Available in capsules.
• Kidney Health: Herbal extracts and minerals support kidney function and fluid balance. Taken as capsules.
• Immune System: Vitamins C, D, zinc, and echinacea strengthen immunity and protect against infections. Available in tablets or capsules.
• Skin, Hair, and Nails: Biotin, collagen, and vitamin E enhance skin elasticity, hair strength, and nail health. Taken as capsules.
• Nervous System: B vitamins, magnesium, and ashwagandha reduce stress and support nerve function. Available in capsules.
• Liver Support: Milk thistle, artichoke, and turmeric protect the liver and promote detoxification. Taken as capsules.
• Healthy Fats: Omega-3, omega-6, and omega-9 support heart health, brain function, and inflammation control. Available in capsules.
• Recovery After Alcohol: Electrolytes, B vitamins, and antioxidants aid recovery and rehydration. Taken as powder or tablets.
• Cardiovascular Health: Coenzyme Q10, omega-3, and magnesium support heart function and vascular elasticity. Available in capsules.

These products are available in the Tervisekauplus.ee range to support various health goals, from boosting immunity to improving skin and joint health.

Who Needs Health Supplements?

Health supplements benefit the following groups:

• Active Individuals: Omega-3, joint support, and immune supplements aid physical performance and recovery.
• Vegans: Vitamin B12, omega-3, and mushroom extracts address deficiencies in plant-based diets.
• Seniors: Supplements for joints, heart, and eye health help maintain vitality and mobility.
• Stressed Individuals: Nervous system support and sleep aids reduce tension and promote relaxation.
• Preventive Health Advocates: Antioxidants, detox products, and immune boosters protect against chronic conditions.
• Beauty Enthusiasts: Skin, hair, and nail supplements enhance appearance and promote a youthful glow.

Products in the Tervisekauplus.ee range are tailored to diverse needs, ensuring comprehensive health support for all lifestyles.

Benefits of Health Supplements

Health supplements offer numerous advantages for maintaining and improving well-being:

• Immune System Support: Vitamins C, zinc, and medicinal mushrooms strengthen defenses against illnesses.
• Metabolic Health: Thyroid and digestive supplements optimize energy production and nutrient absorption.
• Stress and Sleep Improvement: B vitamins, melatonin, and ashwagandha promote calm and restful sleep.
• Joint and Skin Health: Glucosamine, collagen, and biotin improve mobility, skin elasticity, and hair strength.
• Heart and Liver Protection: Omega-3 and milk thistle support vital organ function and longevity.
• Energy and Vitality Boost: Mushroom extracts and coenzyme Q10 enhance stamina and overall wellness.

Products available at Tervisekauplus.ee are rigorously tested for safety and efficacy, ensuring reliable health support.

How to Choose and Use Health Supplements?

Choosing the right supplements depends on your health goals and lifestyle needs:

• Sexual Health: Take capsules as per instructions (typically 1–2 daily) to support hormonal balance and libido.
• Antioxidants: Take 500–1000 mg of vitamin C or resveratrol daily in capsules to combat oxidative stress.
• Medicinal Mushrooms: Take 500–1000 mg of reishi or cordyceps daily in capsules for immune and energy support.
• Detox and Cleansing: Take detox capsules or powder as per instructions (typically 1–2 times daily) to support liver health.
• Joints and Ligaments: Take 1000–1500 mg of glucosamine or collagen daily in capsules or powder for joint mobility.
• Digestion: Take probiotics (10–50 billion CFU) or digestive enzymes in capsules with meals to improve gut health.
• Sleep: Take 1–3 mg of melatonin or magnesium in tablets before bedtime to promote restful sleep.
• Thyroid Support: Take 100–200 mcg of iodine or selenium daily in capsules to support thyroid function.
• Eye Health: Take 10–20 mg of lutein daily in capsules to protect vision and reduce eye strain.
• Kidney Health: Take herbal extracts in capsules as per instructions to support kidney function and fluid balance.
• Immune System: Take 1000 mg of vitamin C or 2000 IU of vitamin D daily in capsules to boost immunity.
• Skin, Hair, and Nails: Take 5000 mcg of biotin or collagen daily in capsules to enhance appearance.
• Nervous System: Take a B-vitamin complex or 200–400 mg of magnesium daily to reduce stress and support nerve health.
• Liver Support: Take 150–300 mg of milk thistle daily in capsules to protect and detoxify the liver.
• Healthy Fats: Take 1–2 g of EPA/DHA omega-3 daily in capsules with meals to support heart and brain health.
• Recovery After Alcohol: Take electrolyte powder or B vitamins as per instructions to aid rehydration and recovery.
• Cardiovascular Health: Take 100–200 mg of coenzyme Q10 or omega-3 daily in capsules to support heart function.

Always follow product instructions to avoid overuse. Tervisekauplus.ee products are optimized for safe and effective use, ensuring you achieve your health goals.

Why Choose Tervisekauplus.ee?

Tervisekauplus.ee is a trusted retailer of sports nutrition and health products, offering a wide selection of dietary supplements for overall wellness, including antioxidants, omega-3, medicinal mushrooms, detox products, and more. Our range suits active individuals, vegans, seniors, and those prioritizing preventive health. We provide high-quality, vegan-friendly, and safety-tested products to support your health journey. Choose Tervisekauplus.ee for reliable and effective health supplements!