Growth hormone boosters (HGH boosters) are natural supplements that help your body produce more growth hormone (somatotropin), which is key for muscle growth, fat loss, tissue repair, and overall wellness. Growth hormone is made by the pituitary gland, but levels drop with age, affecting your physique and energy. Tervisekauplus.ee offers a wide range of boosters—from amino acids to herbal extracts—to fit your goals, whether it’s sports, anti-aging, or vitality.

This section is your ultimate guide to growth hormone boosters: how they work, what types exist, how to use them, and who they’re for. Discover how to take your results to the next level!

What Are Growth Hormone Boosters?

Growth hormone boosters are supplements that stimulate your body’s natural somatotropin production without synthetic injections. They contain amino acids, vitamins, minerals, or plant-based ingredients that support the pituitary gland and boost metabolism. Studies (*Journal of Clinical Endocrinology & Metabolism*, 2015) show these supplements can increase growth hormone levels by 20–30% in adults when used correctly. Tervisekauplus.ee offers every type of booster:

• Arginine: An amino acid that triggers growth hormone release via the pituitary. ~70% bioavailability, absorbed in 30–60 minutes. Dosage: 5–9 g before bed or workout. Great for bodybuilding, recovery. Side effects: rare stomach discomfort. Forms: powder, capsules.
• Ornithine: Pairs with arginine to amplify growth hormone production. ~80% bioavailability, absorbed in 30–60 minutes. Dosage: 2–6 g before bed. Ideal for recovery and anti-aging. Side effects: minimal. Forms: capsules, powder.
• Lysine: Boosts arginine’s effects, supports collagen and muscle synthesis. ~75% bioavailability, absorbed in 1–2 hours. Dosage: 1–3 g daily. Suits older adults and recovery. Forms: capsules, tablets.
• Glutamine: Stimulates growth hormone, strengthens immunity, speeds recovery. ~90% bioavailability, absorbed in 30–60 minutes. Dosage: 5–10 g post-workout or before bed. Perfect for athletes and endurance enthusiasts. Forms: powder, capsules.
• GABA (Gamma-Aminobutyric Acid): A neurotransmitter that can spike growth hormone levels by 200–400% before sleep (*American Journal of Physiology*, 2008). ~85% bioavailability, absorbed in 30–60 minutes. Dosage: 3–5 g. Suits everyone, improves sleep. Side effects: rare skin tingling. Forms: powder, capsules.
• Melatonin: Regulates sleep, indirectly boosts growth hormone. ~15–30% bioavailability, absorbed in 30–60 minutes. Dosage: 1–5 mg before bed. Great for older adults and those with sleep issues. Forms: tablets, capsules.
• Tribulus Extract: A herbal ingredient that raises growth hormone and testosterone. ~60% bioavailability, absorbed in 1–2 hours. Dosage: 500–1500 mg daily. Suits men, bodybuilders. Side effects: rare stomach irritation. Forms: capsules, tablets.
• Alpha-GPC: Boosts growth hormone via acetylcholine, enhances cognitive function. ~90% bioavailability, absorbed in 1–2 hours. Dosage: 300–600 mg before workouts. Suits athletes and older adults. Forms: capsules, powder.
• Complex Boosters: Blend amino acids, vitamins (D, B6), minerals (zinc, magnesium), and herbs. Bioavailability varies (~70–90%). Dosage: per instructions, usually 2–4 capsules before bed. Versatile for all groups. Forms: capsules, tablets.

Every booster at Tervisekauplus.ee fuels your workouts, health, and youthful vibe.

Who Can Benefit from Growth Hormone Boosters?

These supplements are great for all kinds of people:

• Athletes: Arginine, glutamine, alpha-GPC for bodybuilding, powerlifting, CrossFit.
• Gym Enthusiasts: GABA, complex boosters for energy and recovery after workouts.
• Gym Newbies: Glutamine, melatonin for adaptation and muscle protection.
• Vegans and Vegetarians: Lysine, ornithine to fill amino acid gaps and support health.
• Older Adults: Melatonin, complex boosters for anti-aging and muscle maintenance.
• Endurance Enthusiasts: Glutamine, GABA for stamina and recovery after marathons, cycling.

Tervisekauplus.ee has a booster for every goal!

Benefits of Growth Hormone Boosters

These supplements deliver science-backed benefits:

• Muscle Growth: Stimulate protein synthesis, increasing muscle mass by 1–3% in 8–12 weeks (*JISSN*, 2015).
• Fat Burning: Speed up metabolism, cutting fat mass by 1–2% with training.
• Recovery: Reduce muscle soreness by 20–30% and speed tissue repair.
• Anti-Aging: Support skin elasticity, joint, and bone health.
• Energy and Sleep: Improve sleep quality, boost energy by 10–20%.
• Immunity: Strengthen your body’s defenses, lowering overtraining risks.

Tervisekauplus.ee products are high-quality and care for your health.

How to Choose and Use Growth Hormone Boosters?

Your booster choice depends on your goals, budget, and preferences:

• For Muscles: Arginine + ornithine (5–9 g + 2–6 g) or complex boosters before bed.
• For Recovery: Glutamine (5–10 g) or GABA (3–5 g) post-workout or before bed.
• For Anti-Aging: Melatonin (1–5 mg) or lysine (1–3 g) before bed for sleep and health.
• For Energy: Alpha-GPC (300–600 mg) before workouts or tribulus (500–1500 mg) during the day.
• For Convenience: Complex boosters (2–4 capsules) before bed or per instructions.

Pro Tip: Drink 2–3 liters of water daily for better absorption. Pair with workouts (strength or cardio, 3–5 times weekly) and a diet rich in protein and healthy fats. Check with a doctor if you have liver, kidney, or hormonal issues. With Tervisekauplus.ee, you’ll get the most out of your efforts!

Why Choose Tervisekauplus.ee?

Tervisekauplus.ee is a store you can trust. Our growth hormone boosters are tested for purity and potency, with every form available—from amino acids to complexes. We’re here to make you stronger, healthier, and more energized!