Testosterone boosters are natural sports supplements that stimulate the production of testosterone, the primary male hormone responsible for muscle growth, strength, energy, and libido. They contain herbal extracts, amino acids, vitamins, and minerals like tribulus, D-aspartic acid, zinc, or vitamin D. Tervisekauplus.ee offers a wide range of boosters—from plant-based to complex formulas—to suit your goals, whether it’s bodybuilding, recovery, or overall wellness.

This section is your ultimate guide to testosterone boosters: how they work, what types exist, how to use them, and who they’re for. Discover how to unlock your full potential!

What Are Testosterone Boosters?

Testosterone boosters are supplements that support natural testosterone production by stimulating the hormonal system, improving metabolism, or addressing nutrient deficiencies. They don’t contain hormones but work with your body to help the pituitary gland and testes produce more testosterone. Studies (*Journal of Strength and Conditioning Research*, 2016) show boosters can increase testosterone levels by 10–20% in men when used correctly. Tervisekauplus.ee offers every type of booster:

• Tribulus Terrestris: Herbal extract that boosts testosterone and libido. ~60% bioavailability, absorbed in 1–2 hours. Dosage: 500–1500 mg daily. Suits athletes, older adults. Side effects: rare stomach discomfort. Forms: capsules, tablets.
• D-Aspartic Acid (DAA): Amino acid that stimulates the pituitary for testosterone production. ~85% bioavailability, effect in 1–2 hours. Dosage: 2–3 g daily (2–4 week cycles). Great for bodybuilders, gym-goers. Side effects: rare headache. Forms: powder, capsules.
• Fenugreek: Herbal extract that increases free testosterone. ~70% bioavailability, absorbed in 1–2 hours. Dosage: 500–1000 mg daily. Suits men, athletes. Side effects: rare sweat odor. Forms: capsules, tablets.
• Ashwagandha: Adaptogen that lowers cortisol and boosts testosterone. ~80% bioavailability, effect in 2–3 hours. Dosage: 300–600 mg daily. Ideal for endurance enthusiasts, high-stress individuals. Side effects: minimal. Forms: capsules, powder.
• Zinc: Mineral essential for testosterone synthesis. ~50–70% bioavailability, absorbed in 1–2 hours. Dosage: 15–30 mg daily. Suits everyone, including vegans. Side effects: nausea if overdosed. Forms: tablets, capsules.
• Vitamin D: Regulates hormonal balance, boosts testosterone. ~90% bioavailability, cumulative effect. Dosage: 2000–5000 IU daily. Suits older adults, beginners. Side effects: rare hypercalcemia if overused. Forms: capsules, tablets.
• Complex Boosters: Blend tribulus, DAA, zinc, magnesium, vitamins. ~70–90% bioavailability. Dosage: 2–4 capsules daily (morning or before bed). Versatile for all groups. Side effects: depend on ingredients. Forms: capsules, tablets.

Every booster at Tervisekauplus.ee fuels your training, health, and vitality.

Who Can Benefit from Testosterone Boosters?

These supplements are great for all kinds of people:

• Athletes: Tribulus, DAA, complex boosters for bodybuilding, powerlifting, CrossFit.
• Gym Enthusiasts: Fenugreek, zinc for energy and recovery post-workout.
• Beginners: Vitamin D, zinc for health support and training kickoff.
• Vegans: Zinc, vitamin D to fill gaps and balance hormones.
• Older Adults: Tribulus, vitamin D for energy, libido, and muscle maintenance.
• Endurance Enthusiasts: Ashwagandha, complex boosters for stamina and stress reduction.

Tervisekauplus.ee has a booster for every goal!

Benefits of Testosterone Boosters

These supplements deliver science-backed perks:

• Muscle Growth: Increase muscle mass by 1–3% in 8–12 weeks with training (*JSCR*, 2016).
• Strength: Boost lifting capacity by 5–10% via testosterone.
• Energy: Enhance energy and drive by 10–15%.
• Libido: Amplify sex drive by 20–30% in men with low testosterone.
• Recovery: Speed muscle regeneration by 10–20%.
• Health: Support bones, heart, and hormonal balance.

Tervisekauplus.ee products are quality and empower your potential.

How to Choose and Use Testosterone Boosters?

Your pick depends on your goals, age, and health:

• For Muscle: DAA (2–3 g) or complex boosters (2–4 capsules) morning/pre-workout.
• For Libido: Tribulus (500–1500 mg) or fenugreek (500–1000 mg) daily.
• For Energy: Ashwagandha (300–600 mg) or zinc (15–30 mg) morning.
• For Health: Vitamin D (2000–5000 IU) or complex boosters (2–4 capsules).
• For Beginners: Zinc, vitamin D for a gentle start.

Pro Tip: Follow cycles (3–6 weeks on, 1–3 weeks off) for DAA and tribulus. Drink 2–3 liters of water daily for better absorption. Pair with strength training (3–5 times weekly) and a diet rich in protein and fats. Check with a doctor if you have liver, kidney, or hormonal issues. With Tervisekauplus.ee, you’ll unleash your strength!

Why Choose Tervisekauplus.ee?

Tervisekauplus.ee is a store you can trust. Our testosterone boosters are tested for purity and potency, with everything from classics to cutting-edge options. We’re here to keep you in peak form!