Eye health is vital for quality of life, work, and daily tasks. Prolonged screen use, age, and nutrient deficiencies can impair vision. Tervisekauplus.ee provides supplements—from beta-carotene for retina protection to lutein for blue light filtering. These products reduce fatigue, support visual acuity, and shield against age-related changes. Perfect for those caring for their eye health.

This section is your guide to eye supplements: how they work, available forms, usage tips, and who they’re for. Care for your vision with Tervisekauplus.ee!

What Are Eye Health Supplements?

These are natural products that nourish eyes, protect the retina, and improve visual function. They contain antioxidants, carotenoids, and plant extracts that combat oxidative stress and fatigue. Studies show lutein boosts macular pigment density by 20–30% (*Invest. Ophthalmol. Vis. Sci.*, 2016). Tervisekauplus.ee offers:

• Beta-Carotene: Converts to vitamin A, supports night vision, protects the retina. Bioavailability: ~15–50%, effect in 4–8 weeks. Dosage: 3–15 mg daily. Suits adults. Side effects: rare, yellowish skin with excess. Forms: capsules, tablets.
• Lutein: Filters blue light, protects the macula, reduces eye fatigue. Bioavailability: ~50–70%, effect in 6–12 weeks. Dosage: 6–20 mg daily. Suits all. Side effects: very rare. Forms: capsules, soft gels.
• Blueberry Extract: Antioxidant, improves eye circulation, supports night vision. Bioavailability: ~60%, effect in 4–8 weeks. Dosage: 50–200 mg daily. Suits adults. Side effects: rare, mild GI discomfort. Forms: tablets, capsules, powder.

All supplements at Tervisekauplus.ee help protect eyes and maintain clear vision.

Who Benefits from Eye Health Supplements?

These products address various needs:

• For Office Workers: Lutein for protection from screen blue light.
• For Night Vision: Beta-carotene, blueberry extract for dark adaptation.
• For Aging: Lutein, blueberry extract for age-related change protection.
• For Fatigue: Blueberry extract, lutein to ease eye strain.
• For Everyone: Complex formulas for overall eye health.

Tervisekauplus.ee has supplements for your eye health!

Benefits of Eye Health Supplements

These products offer science-backed perks:

• Retina Protection: Beta-carotene supports vitamin A, key for vision (*Am. J. Clin. Nutr.*, 2013).
• Light Filtering: Lutein reduces blue light impact by 20–40% (*J. Nutr.*, 2017).
• Antioxidants: Blueberry extract cuts oxidative stress by 25–30% (*J. Agric. Food Chem.*, 2015).
• Night Vision: Beta-carotene and blueberry improve dark adaptation by 10–15%.
• Fatigue Relief: Lutein eases eye strain by 15–20% (*Invest. Ophthalmol. Vis. Sci.*, 2016).

Tervisekauplus.ee products are your path to eye health.

How to Choose and Use Supplements?

Your choice depends on goals and health:

• For Protection: Lutein (6–20 mg) daily for light filtering.
• For Night Vision: Beta-carotene (3–15 mg), blueberry extract (50–200 mg) in the evening.
• For Fatigue: Lutein (6–20 mg), blueberry extract (50–200 mg) with food.
• For Beginners: Beta-carotene, lutein in low doses for a gentle start.

Tip: Start with low doses to test tolerance. Take with food for better absorption, especially beta-carotene and lutein. Store in a dry place. Pair with habits: less screen time, more carrots, spinach. Wear sunglasses. Consult a doctor for eye conditions, allergies, or medications. Care for vision with Tervisekauplus.ee!

Why Choose Tervisekauplus.ee?

Tervisekauplus.ee is a trusted store. Our eye health supplements are tested for purity and quality, with a wide range of forms. We’re here to protect your vision!