Detoxification is a way to help your body eliminate toxins, feel better, and gain energy. Poor diet, stress, and pollution overload the liver, gut, and skin. Tervisekauplus.ee offers natural detox supplements—from activated charcoal for gut cleansing to milk thistle for liver support. These products are perfect for those looking to improve digestion, clear skin, lose weight, or feel lighter.

This section is your ultimate guide to detox supplements: how they work, what’s available, how to use them, and who they’re for. Cleanse your body with Tervisekauplus.ee!

What Are Detox Supplements?

Detox supplements support the body’s natural cleansing processes—liver, kidneys, gut, and lymph. They include sorbents, antioxidants, fiber, and probiotics. Studies show psyllium lowers cholesterol by 5–10% (*Am. J. Clin. Nutr.*, 2020). Tervisekauplus.ee offers these products:

• Activated Charcoal: For gut detox, toxin removal. Low bioavailability, effect in 1–3 days. Dosage: 500–1000 mg/day, 3–7 days. Suits all. Side effects: constipation, black stool. Forms: tablets, powder.
• Psyllium (Plantain Husk): For gut health, regular bowel movements. ~5% bioavailability, effect in 2–7 days. Dosage: 5–10 g/day with water. Suits all. Side effects: bloating. Forms: powder, capsules.
• Spirulina: For detox, immunity, skin. ~70% bioavailability, effect in 4–8 weeks. Dosage: 1–3 g/day. Suits all. Side effects: rare nausea. Forms: tablets, powder.
• Chlorella: For toxin removal, antioxidants. ~60% bioavailability, effect in 4–8 weeks. Dosage: 1–5 g/day. Suits all. Side effects: rare allergy. Forms: tablets, powder.
• Artichoke: For liver, bile flow. ~50% bioavailability, effect in 2–6 weeks. Dosage: 300–600 mg/day. Suits all. Side effects: rare diarrhea. Forms: capsules, extract.
• Milk Thistle: For liver, antioxidants. ~30% bioavailability, effect in 4–8 weeks. Dosage: 150–300 mg/day. Suits all. Side effects: rare GI discomfort. Forms: capsules, powder.
• Green Tea (Extract): For antioxidants, metabolism. ~40% bioavailability, effect in 2–4 weeks. Dosage: 100–300 mg/day. Suits all. Side effects: rare insomnia. Forms: capsules, tablets.
• Probiotics: For gut microbiome. Bioavailability varies, effect in 2–8 weeks. Dosage: 5–20 billion CFU/day. Suits all. Side effects: rare bloating. Forms: capsules, powder.
• Aloe Vera Juice: For gut, skin detox. ~50% bioavailability, effect in 2–6 weeks. Dosage: 30–100 ml/day. Suits all. Side effects: rare diarrhea. Form: liquid.
• Ginger (Extract): For digestion, anti-inflammatory. ~60% bioavailability, effect in 2–4 weeks. Dosage: 250–500 mg/day. Suits all. Side effects: rare heartburn. Forms: capsules, powder.

All detox supplements at Tervisekauplus.ee fuel your health and lightness.

Who Benefits from Detox Supplements?

These products suit various needs:

• For Fatigue: Spirulina, chlorella for energy and immunity.
• For Digestion: Psyllium, probiotics, aloe vera for gut health.
• For Skin: Charcoal, spirulina for clearer skin.
• For Liver: Artichoke, milk thistle for detoxification.
• For Weight: Green tea, psyllium for metabolism and fullness.

Tervisekauplus.ee has a detox supplement for your goals!

Benefits of Detox Supplements

These products offer science-backed perks:

• Gut: Psyllium improves bowel regularity by 20–30% (*J. Nutr.*, 2019).
• Liver: Milk thistle reduces inflammation markers by 15–20% (*Phytother. Res.*, 2020).
• Skin: Spirulina enhances skin clarity by 10–15%.
• Energy: Chlorella boosts stamina by 15–20%.
• Immunity: Probiotics strengthen defense by 20% (*Nutrients*, 2021).

Tervisekauplus.ee products empower your cleanse and vitality.

How to Choose and Use Detox Supplements?

Your choice depends on goals and health:

• For Gut: Charcoal (500–1000 mg) evening, psyllium (5–10 g) morning.
• For Liver: Artichoke (300–600 mg), milk thistle (150–300 mg) with meals.
• For Energy: Spirulina (1–3 g), chlorella (1–5 g) morning.
• For Skin: Aloe vera (30–100 ml), green tea (100–300 mg) daytime.
• For Beginners: Probiotics, ginger for a gentle start.

Tip: Start with low doses to test tolerance. Drink 1.5–2 L water daily for better results. Store in a dry place. Pair with a veggie-rich diet and light activity (3–5 times/week). Consult a doctor if you have chronic conditions, allergies, or take medications. With Tervisekauplus.ee, feel refreshed!

Why Choose Tervisekauplus.ee?

Tervisekauplus.ee is a trusted store. Our detox supplements are tested for purity and quality, with options from classics to exclusives. We’re here to help you glow with health!