Drinks for sports, health, and beauty from Tervisekauplus.ee are designed to support your active lifestyle, replenish strength, and enhance your appearance. Packed with collagen, amino acids, antioxidants, and vitamins, they suit workouts, skincare, or daily life. Our range includes ready-made BCAA, protein shots, collagen-infused coffee, and organic matcha.

This section is your guide to drinks: what they are, how they work, how to use them, and who they’re for. Find your perfect drink with Tervisekauplus.ee!

What Are Drinks for Sports, Health, and Beauty?

These drinks are specially formulated to boost energy, hydration, recovery, beauty, and well-being. Available as ready-made shots, bottles, or powders, they offer benefits and convenience. For instance, collagen drinks improve skin elasticity by 10–15% in 8 weeks (*J. Cosmet. Dermatol.*, 2021). Tervisekauplus.ee presents:

• BCAA Ready-Made Drinks: Contain amino acids (leucine, isoleucine, valine, 2–5 g per serving). Effect: muscle protection, faster recovery. Dosage: 250–500 ml before/after workouts. Suits: athletes, fitness enthusiasts. Side effects: rare bloating. Forms: ready bottles.
• Hot Chocolate: Rich taste, enriched with vitamins, sugar-free. Effect: relaxation, energy boost. Dosage: 20–30 g powder per 200 ml hot water or milk. Suits: cozy moments, kids and adults. Side effects: none. Forms: powder.
• Cocoa: Natural flavor, source of antioxidants and magnesium. Effect: mood lift, heart support. Dosage: 15–25 g per 200 ml hot water or milk. Suits: everyone, classic lovers. Side effects: none. Forms: powder.
• Coffee Drinks: With caffeine (50–100 mg per serving) and functional additives: marine collagen (500–5000 mg), hyaluronic acid, vitamins C, E, or L-carnitine. Effect: alertness, focus, support for skin, hair, joints, and metabolism. Flavors: from classic espresso to vanilla and caramel. Dosage: 200–250 ml in the morning, prepare in water, milk, or plant-based drinks. Suits: busy people, students, beauty enthusiasts. Side effects: rare rapid heartbeat, allergy. Forms: powder, capsules, ready shots. Tervisekauplus.ee offers stylish coffee solutions!
• Matcha with Collagen: Organic powdered green tea (50–100 mg caffeine) with marine collagen (1000–5000 mg), hyaluronic acid, or vitamin C. Effect: energy, antioxidant protection, skin elasticity. Flavors: neutral or with mango, berry notes. Reduces oxidative stress by 20% (*Nutrients, 2022). Dosage: 2–5 g powder per 200 ml water or milk, morning or midday. Suits: vegans, wellness lovers, youth seekers. Side effects: rare insomnia from caffeine. Forms: powder, ready shots (59 ml). Tervisekauplus.ee offers premium matcha!
• Chicory: Caffeine-free, rich in inulin for digestion. Effect: coffee alternative, gut support. Dosage: 10–20 g per 200 ml hot water. Suits: everyone, caffeine-intolerant. Side effects: none. Forms: powder.
• Tea: Green, black, herbal, with antioxidants. Effect: relaxation, energy, immunity boost. Dosage: 1–2 bags or 2–3 g per 200–250 ml water. Suits: everyone, cozy moment lovers. Side effects: rare insomnia. Forms: bags, loose leaf.
• Energy Drinks: With caffeine, taurine, B vitamins. Effect: energy surge, better focus. Dosage: 250–500 ml before activity. Suits: athletes, busy people. Side effects: rare nervousness. Forms: ready bottles.
• Ready-Made Protein Drinks: Protein (10–25 g), sometimes with collagen. Effect: muscle recovery, satiety, skin care. Dosage: 250–500 ml post-workout or as a snack. Suits: athletes, weight control. Side effects: rare allergy. Forms: ready bottles, shots.

All drinks at Tervisekauplus.ee blend taste, benefits, and style for your day.

Who Benefits from Drinks?

These products cater to diverse needs and lifestyles:

• For Athletes: BCAA, protein drinks for muscles and recovery.
• For Active People: Energy drinks, collagen coffee with L-carnitine for alertness.
• For Beauty: Coffee and matcha with collagen for skin, hair, nails.
• For Cozy Moments: Hot chocolate, cocoa, tea for relaxation.
• For Health: Chicory, matcha for digestion and immunity.
• For Busy People: Ready shots (BCAA, protein, collagen) for convenience.

Tervisekauplus.ee has drinks for every lifestyle!

Benefits of Drinks

These products deliver proven advantages:

• Beauty: Collagen in coffee and matcha improves skin by 10–15% in 8 weeks (*J. Cosmet. Dermatol.*, 2021).
• Recovery: BCAA cuts muscle fatigue by 15–20% (*J. Int. Soc. Sports Nutr.*, 2019).
• Energy: Coffee and matcha boost alertness for 2–4 hours.
• Satiety: Protein drinks (10–25 g) curb hunger.
• Digestion: Chicory’s inulin improves gut function.
• Immunity: Matcha and tea with antioxidants strengthen defenses.

With Tervisekauplus.ee, drinks offer health, beauty, and delight.

How to Choose and Use Drinks?

Your choice depends on goals:

• For Sports: BCAA or protein (250–500 ml) before/after workouts.
• For Energy: Collagen coffee or matcha (200–250 ml) in the morning.
• For Cozy Moments: Hot chocolate or cocoa (20–30 g per 200 ml) in the evening.
• For Beauty: Collagen coffee (capsules, 200 ml) or matcha (2–5 g per 200 ml) daily.
• For Health: Chicory (10–20 g) or tea (1–2 bags) anytime.

Tip: Mix powders with water, milk, or smoothies per instructions. Start with a small serving to test response. Store in a dry place. Drink 1.5–2 L of water daily for best results. Consult a doctor for allergies or chronic conditions. With Tervisekauplus.ee, drinks make your day better!

Why Choose Tervisekauplus.ee?

Tervisekauplus.ee is your trusted partner in health and beauty. Our drinks are quality-tested, eco-friendly, and convenient. Choose the best with us!