7 Nutrition Creapure 500 g — Creatine for Strength and Muscle Growth

7 Nutrition Creapure 500 g is a premium supplement featuring micronized Creapure® creatine monohydrate (200 mesh) and taurine, designed for athletes aiming to boost strength, muscle mass, and recovery. Creapure® is the purest form of creatine, ensuring maximum effectiveness and safety, making it ideal for strength and endurance disciplines.

Ingredients and Benefits

Each serving (3 g) contains 2.85 g of micronized Creapure® creatine monohydrate and 0.15 g of taurine, while a 5 g serving provides 4.75 g of creatine and 0.25 g of taurine. Creapure® creatine enhances physical performance during short, high-intensity exercises, promoting muscle growth and speeding up recovery. Taurine improves cell hydration, boosts endurance, and reduces fatigue. The clean formula with no additives makes it versatile for all athletes.

Nutritional Information

Main Ingredients

Micronized Creatine Monohydrate Creapure® (2.85 g / 4.75 g): The purest creatine form for strength, endurance, and muscle growth. Taurine (0.15 g / 0.25 g): Supports cell hydration, enhances endurance, and reduces fatigue.

Effects of Ingredients

Creapure® creatine monohydrate is the gold standard of creatine, produced in Germany using patented technology for unmatched purity (99.9%). It increases phosphocreatine stores in muscles, enabling more repetitions, heavier lifts, and faster recovery between sets. Micronization (200 mesh) enhances solubility and absorption, minimizing side effects like bloating. Creatine promotes water retention in muscle cells, increasing their volume and creating an anabolic environment for growth. Taurine amplifies creatine’s effects by improving cell hydration, boosting endurance, and reducing muscle fatigue. It also supports heart health and blood flow, essential for intense workouts.

• Increased Strength: Creapure® enhances workout performance.
• Muscle Growth: Stimulates muscle hypertrophy.
• Improved Endurance: Taurine reduces fatigue and supports energy.
• Faster Recovery: Speeds up regeneration after exercise.
• High Purity: Creapure® ensures safety and effectiveness.

Who is 7 Nutrition Creapure For?

This supplement is designed for active individuals seeking to improve athletic performance. It’s ideal for:

• Strength Athletes: To boost strength and muscle mass.
• Endurance Athletes: To enhance energy and recovery.
• Fitness Enthusiasts: To support intense workouts.
• Vegans and Vegetarians: To replenish creatine, scarce in plant-based diets.
• Beginners and Professionals: For anyone pursuing sports progress.

Benefits of 7 Nutrition Creapure

• Premium Purity: Creapure® is the purest form of creatine.
• Micronization: Improved solubility and absorption.
• Taurine Support: Enhances hydration and endurance.
• Economical Pack: 500 g for 166 servings (3 g) or 100 servings (5 g).
• Versatility: Suitable for all sports.
• Safety: Made to GMP standards.

How to Take 7 Nutrition Creapure?

Mix 2/3 scoop (3 g) with 250 ml of water. Take before or after workouts. Do not exceed the recommended dose. Not suitable for pregnant or breastfeeding women or those allergic to ingredients. Buy creatine for workouts in Estonia at tervisekauplus.ee!

Usage Tips

For optimal absorption, take creatine with carbohydrates, such as juice or a sports drink, to speed up delivery to muscles. Drink plenty of water to maintain hydration, especially when using creatine, which increases intracellular water. For maximum effect, consider a loading phase: 15–20 g daily (split into 3–4 servings of 5 g) for 5–7 days, then switch to a maintenance dose of 3–5 g daily. On non-training days, take in the morning. Store in a cool, dry place, away from children and direct sunlight. Regular use consistently improves strength and muscle mass.

Additional Information

Creapure® creatine monohydrate is the quality benchmark in sports nutrition, produced in Germany under strict standards. It’s recognized as one of the most effective supplements for increasing strength, endurance, and muscle mass, backed by numerous scientific studies. Creatine is particularly beneficial for strength sports like bodybuilding, powerlifting, and CrossFit, as well as for sprinters, footballers, and other athletes requiring explosive energy. Micronization (200 mesh) ensures easy dissolution and rapid absorption, minimizing stomach discomfort. Taurine enhances cell hydration, supports cardiovascular health, and reduces muscle fatigue, making this supplement versatile for various disciplines.

Why Choose 7 Nutrition Creapure?

7 Nutrition Creapure 500 g is the ideal choice for those seeking premium, high-quality creatine. Creapure® with taurine delivers maximum effectiveness for strength, muscle growth, and recovery. The clean formula, economical pack, and micronized form make it a must-have for athletes. Buy creatine for muscles at tervisekauplus.ee and achieve your athletic goals!

About the 7 Nutrition Brand

7 Nutrition, a Polish brand founded in 2013, is renowned for high-quality sports and health supplements. All products, including Creapure, are made to GMP standards, ensuring purity and safety. Popular across Europe for its effectiveness and affordability, 7 Nutrition is a trusted choice. Order creatine for strength at tervisekauplus.ee and rely on a proven brand!