Optimum Nutrition Gold Standard Pre-Workout — Powerful Start for Your Workouts

Optimum Nutrition Gold Standard Pre-Workout is a premium pre-workout supplement designed for athletes, bodybuilders, and fitness enthusiasts in Estonia aiming to boost energy, focus, and performance during training. Each serving (11 g, 1 scoop) contains 3.4 g creatine monohydrate, 175 mg caffeine from natural sources, 1.5 g beta-alanine, and 750 mg L-citrulline to support strength, endurance, and muscle pumps. Available in five delicious flavors—Fruit Punch (fruity punch), Blueberry Lemonade (refreshing berry-citrus), Green Apple (tart green apple), Watermelon Candy (sweet watermelon), and Blue Raspberry (vibrant raspberry)—it’s perfect for mixing with water or juice. Buy pre-workout in Estonia at tervisekauplus.ee and fuel your training!

Composition and Benefits of Gold Standard Pre-Workout

One serving (11 g) of Optimum Nutrition Gold Standard Pre-Workout provides comprehensive nutrition for intense workouts. The formula includes 3.4 g creatine monohydrate for strength, 175 mg caffeine for energy and focus, 1.5 g beta-alanine for endurance, and 750 mg L-citrulline for enhanced blood flow and pumps. It also contains vitamins (D, B1, B6, B12, niacin, folic acid, pantothenic acid) to support metabolism and health. Amino acids like N-acetyl-L-carnitine (375 mg) and N-acetyl-L-tyrosine (250 mg) improve focus and reduce fatigue. Flavors include natural and artificial flavors, sweeteners (sucralose, acesulfame potassium), and dyes. Buy pre-workout in Tallinn at tervisekauplus.ee.

Benefits for Athletes

Gold Standard Pre-Workout is designed to help you achieve your fitness goals:

• Energy: 175 mg caffeine from natural sources boosts alertness and focus.
• Strength: 3.4 g creatine monohydrate enhances performance in explosive efforts.
• Endurance: 1.5 g beta-alanine reduces muscle fatigue.
• Pumps: 750 mg L-citrulline improves blood flow and muscle fullness.
• Health: B vitamins and vitamin D support metabolism and immunity.

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Nutritional Value

Main Ingredients and Formula Purity

Active Ingredients: Creatine monohydrate (3.4 g), beta-alanine (1.5 g), L-citrulline (750 mg), caffeine (175 mg), N-acetyl-L-carnitine (375 mg), N-acetyl-L-tyrosine (250 mg), grapefruit bioflavonoids (50 mg), Panax notoginseng (50 mg). Additives: Natural and artificial flavors, citric acid, silicon dioxide, calcium silicate, sucralose, acesulfame potassium, FD&C Red #40 (for Fruit Punch). Allergens: Processed on equipment handling milk, soy, eggs, gluten, nuts, and peanuts—trace amounts possible. Consult a doctor for allergies. Suitable for vegetarians. Buy pre-workout in Tallinn at tervisekauplus.ee.

How Does Gold Standard Pre-Workout Work?

Optimum Nutrition Gold Standard Pre-Workout delivers a powerful energy and focus boost for training. Caffeine (175 mg) stimulates the nervous system, enhancing alertness. Creatine (3.4 g) increases phosphocreatine stores for ATP synthesis, improving strength. Beta-alanine (1.5 g) reduces lactic acid buildup, extending endurance. L-citrulline (750 mg) enhances blood flow, promoting pumps. Flavors Fruit Punch, Blueberry Lemonade, Green Apple, Watermelon Candy, and Blue Raspberry ensure enjoyable consumption. Users report increased energy, focus, and endurance without strong side effects. Buy pre-workout in Estonia at tervisekauplus.ee.

Scientific Basis

Creatine increases strength by 5–15% over 8–12 weeks (Journal of Strength and Conditioning Research). Beta-alanine boosts endurance by 10–20% at 1.5–2 g doses. Caffeine (175 mg) improves focus and reduces perceived fatigue. L-citrulline enhances nitric oxide, improving blood flow. Buy pre-workout in Tallinn at tervisekauplus.ee.

Who Is Gold Standard Pre-Workout Suitable For?

Designed for adults aiming to enhance performance. Suitable for:

• Bodybuilders: For strength and pumps.
• CrossFitters: For endurance and energy.
• Athletes: For explosive power.
• Fitness Enthusiasts: For motivation and focus.
• Those Seeking Pre-Workout in Estonia: For training.

Buy pre-workout in Estonia at tervisekauplus.ee.

Benefits of Gold Standard Pre-Workout

• Comprehensive Formula: Creatine, caffeine, beta-alanine, citrulline.
• Energy and Focus: 175 mg caffeine without overload.
• Flavors: Fruit Punch, Blueberry Lemonade, Green Apple, Watermelon Candy, Blue Raspberry.
• Quality: Trusted Optimum Nutrition brand.
• Availability: Buy in Tallinn at tervisekauplus.ee.

How to Use Gold Standard Pre-Workout?

Mix 1 scoop (11 g) with 350 ml of cold water. Take 15–30 minutes before training. Do not exceed 1 serving daily due to caffeine (175 mg). Store in a dry place, protected from heat, out of reach of children. Buy pre-workout in Estonia at tervisekauplus.ee.

Usage Tips

Start with half a serving to assess caffeine tolerance. Avoid taking within 4–6 hours of bedtime. Mix with water for fast absorption. Consult a doctor for cardiovascular conditions or caffeine sensitivity.

Flavor Profile of Gold Standard Pre-Workout

Optimum Nutrition Gold Standard Pre-Workout comes in five flavors: Fruit Punch (juicy fruity punch with cherry notes), Blueberry Lemonade (refreshing berry-citrus), Green Apple (tart green apple), Watermelon Candy (sweet watermelon), and Blue Raspberry (vibrant raspberry). All flavors mix well, ensuring a pleasant experience. Buy pre-workout in Tallinn at tervisekauplus.ee.

Warnings

Contains caffeine (175 mg/serving). Not for children, pregnant or nursing women, or those under 18. Avoid combining with other caffeine sources. Consult a doctor for chronic conditions, allergies, or stimulant sensitivity. Do not exceed the recommended dose. Store out of reach of children. Buy pre-workout in Estonia at tervisekauplus.ee.

Why Choose Gold Standard Pre-Workout?

Premium pre-workout from Optimum Nutrition with scientifically proven efficacy and five tasty flavors. Buy pre-workout in Estonia at tervisekauplus.ee!

About Optimum Nutrition

Optimum Nutrition, founded in 1986 in the USA, is a global leader in sports nutrition. Known for strict quality standards and innovative formulas, Gold Standard Pre-Workout is produced in certified facilities with batch testing for purity. Trusted by athletes worldwide! Order pre-workout in Tallinn at tervisekauplus.ee.

Brand History and Philosophy

Optimum Nutrition began as a family business by the Costello brothers. Now part of Glanbia, it remains committed to quality. The philosophy—“optimum nutrition for optimum results”—is reflected in Gold Standard Pre-Workout. Buy pre-workout in Estonia at tervisekauplus.ee.