7 Nutrition TCM Creatine 500g — Creatine for Muscle Strength and Endurance

7 Nutrition TCM Creatine 500g is a premium dietary supplement with creatine malate and taurine, designed to enhance muscle strength, endurance, and post-workout recovery. Perfect for athletes, fitness enthusiasts, and anyone aiming to boost athletic performance and build muscle mass.

Ingredients and Benefits

Each serving (5 g) delivers 4.6 g of creatine malate and 0.25 g of taurine. Creatine malate for sports increases ATP stores in muscles, boosting strength and endurance during intense workouts. Taurine supports cellular hydration, enhances endurance, and aids recovery. This product promotes muscle growth, improves performance, and reduces recovery time.

Nutritional Information

Main Ingredients

Creatine Malate (4.6 g per serving): A highly bioavailable form of creatine bonded with malic acid, improving absorption and reducing stomach discomfort. Taurine (0.25 g per serving): An amino acid that supports hydration, energy, and muscle recovery. Free from allergens (soy, milk, nuts) and suitable for vegans.

Benefits of Ingredients

• Increased Muscle Strength: Creatine malate boosts ATP, enabling more reps and heavier lifts.
• Enhanced Endurance: Taurine and creatine support energy and hydration, extending intense workout duration.
• Faster Recovery: Reduces muscle fatigue and speeds up post-workout recovery.
• Muscle Mass Support: Promotes muscle volume through improved hydration and protein synthesis.
• Energy Boost: Enhances overall performance and focus during training.

Who Should Use 7 Nutrition TCM Creatine?

7 Nutrition TCM Creatine 500g is tailored for those seeking to elevate athletic performance and physique. It’s ideal for:

• Strength Athletes: To increase power and muscle mass.
• Fitness Enthusiasts: To boost endurance and workout quality.
• Team Sport Athletes: To support energy and recovery in dynamic sports.
• Vegans: As a creatine source absent in plant-based diets.
• Active Individuals: To enhance performance and fitness.

Advantages of 7 Nutrition TCM Creatine

• High Creatine Dose: 4.6 g creatine malate per serving for optimal results.
• Taurine Synergy: Enhances hydration and endurance.
• Easy to Use: Powder dissolves quickly in water.
• Safety: GMP-compliant, allergen-free formula.
• Cost-Effective: 500 g (100 servings) for long-term use.
• Versatility: Suitable for all sports and goals.

How to Take 7 Nutrition TCM Creatine?

Mix 1 serving (5 g — 1 scoop) with 250 ml of water. Consume around workout times, preferably before or after training. Do not exceed the recommended dose. Consult a doctor if allergic to ingredients, pregnant, breastfeeding, or have kidney issues. Store in a dry, cool place, away from children and sunlight. Buy creatine for workouts in Estonia at tervisekauplus.ee and elevate your performance!

Usage Tips

For best results, take creatine at the same time daily, such as post-workout with a carbohydrate-rich drink to enhance absorption. Mix the powder with juice or a protein shake if preferred. On non-training days, take 1 serving in the morning. Stay hydrated (2–3 liters of water daily) to maximize creatine’s effects. For a loading phase (optional), take 10–15 g daily (2–3 servings) for 5–7 days, then maintain with 5 g daily.

Why Choose 7 Nutrition TCM Creatine?

7 Nutrition TCM Creatine 500g is a powerful tool for boosting muscle strength, endurance, and mass. The combination of creatine malate and taurine delivers synergistic benefits, enhancing performance and recovery. Its cost-effective packaging and clean formula make it ideal for long-term use. Buy creatine for muscle growth at tervisekauplus.ee and reach new athletic heights!

About 7 Nutrition

7 Nutrition, a Polish brand founded in 2013, is renowned for high-quality supplements for athletes and active individuals. Products like TCM Creatine 500g are manufactured under GMP standards, ensuring purity and efficacy. Trusted across Europe for its quality and affordability, choose creatine for endurance at tervisekauplus.ee and rely on a proven brand!